One More Blog - online dal 2001

Incursioni e riflessioni di Alberto Biraghi, figlio di Milano e cittadino d'Europa.

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hung kuen

Gung Gee Fuk Fu e Fu Hok Seung Ying Kuen – Bugeisha aprile 2022

28/11/2022 Alberto Biraghi 0

The true story of Wong Fei Hung— considered one of the fathers of modern kung fu—has little in common with the one told in the […]

Alberto Biraghi and Chan Hon Chung

My years wirth master Chan Hon Chung – Bugeisha Ottobre 2021

09/04/2022 Alberto Biraghi 0

«I screamed my first “kiai” in managed to put together a good a taxi, showing a piece of paper where September 1971 in a Shotokan karate […]

cinquant'anni marziali

I miei (primi) cinquant’anni marziali

15/09/2021 Alberto Biraghi 0

Un “oi-tzuki” tirato a settembre 1971 segna l’inizio dei miei primi cinquant’anni marziali. La lezione di karate Shotokan dell’esordio ebbe luogo nella palestra Kenyukai di Milano, […]

chan hon chung

Hung Kuen stances: how to avoid the pollutions [updated]

21/05/2021 Alberto Biraghi 1

Hung Kuen stances: a correct execution is the most important assumption for the serious student. In every martial art the forms are basically a symbolic […]

Max Repossi

Max Repossi si è allontanato e ci mancherà moltissimo

15/04/2021 Alberto Biraghi 0

A volte è troppo difficile accettare gli eventi della vita e la morte improvvisa di Max Repossi è il più difficile. Una perdita di cui […]

Chan Hon Chung

Grandmaster and great grandmaster of kungfu? Gimme a break!

08/08/2020 Alberto Biraghi 0

Western students of Chinese martial arts, especially those who make a life out of them, are in big troubles with the inflation of the term […]

Learning Fu Hok with Chan Hon Chung

Fu Hok Seung Ying Kuen and the battle of the ten tigers

16/05/2020 Alberto Biraghi 0

Fu Hok Seung Ying Kuen (“tiger and crane double fist”), or “Fu Hok” as it is usually referred to, is an icon of the Hung […]

Twelve Bridges

The Twelve Bridges of Hung Kuen kung fu

23/03/2020 Alberto Biraghi 1

The Twelve Bridges join the two basic martial elements, deeply interpenetrated and inseparable, foundation of every martial art: the internal element (i.e. the emotional attitude […]

Chan Hon Chung

The Tit Sin Kuen of Chan Hon Chung: why I decided to share it [edited]

02/03/2020 Alberto Biraghi 1

In the days of the COVID-19 pestilence, after a long reflection, I decided to share with the world in a series of 27 videos the […]

Con 溫雄 e Lee Yun Fook nel 1979

Il fratello 溫雄 si è allontanato

22/12/2019 Alberto Biraghi 0

Ho conosciuto il fratello 溫雄 nel 1977, in occasione del mio primo soggiorno a Hong Kong. Dopo l’emozione iniziale l’Hon Chung Gymnasium cominciava a diventarmi familiare. […]

The real meaning of Tit Sin Kuen

Tit Sin Kuen meaning and technical value in the Hung Kuen school [EN-IT]

30/11/2019 Alberto Biraghi 0

What is the Tit Sin Kuen meaning and its technical value in the martial evolution of the Hung Kuen school practitioner?

Hung Kuen common errors

Recognise the Hung Kuen common errors and avoid the crappy teachers

02/08/2019 Alberto Biraghi 1

A significant number of Hung Kuen common errors appeared as a consequence of the social and cultural transformation of Hong Kong. Back in the last […]

“Local Militia Shandong.” 1906-1912 by Fr. Michel de Maynard.

10 rules for a better understanding and training of (any) martial arts

29/03/2019 Alberto Biraghi 0

In my 47 years (ouch!) of constant practice, my perception of the martial arts evolved. But the trigger that launched the  reflection that brought to […]

Chan Hon Chung and the conceptual nature of Hung Kuen

Understanding the conceptual nature of Hung Kuen kung fu

27/01/2019 Alberto Biraghi 0

Agter more than 44 years training the kung fu learned from master Chan Hon Chung, I still consider the traditional methods of teaching and training […]

Hung Kuen: keep it genuine with a conceptual approach to the forms

04/02/2018 Alberto Biraghi 0

This article considers the necessity of a conceptual approach to Hung Kuen forms execution to preserve the purity of the style as taught by master […]

Martial arts: Hung Gar wrong stance

Martial arts: it’s time to realise that you do not understand the basics

28/01/2018 Alberto Biraghi 0

You can be European or Chinese, you may have been born 20 years ago or in 1945, you can call yourself a beginner or a […]

Chan Hon Chung with Ip Man

Chan Hon Chung with Ip Man at the first HKCMAAL meeting

29/12/2017 Alberto Biraghi 0

This post is about how I got hold of this original picture taken in 1969 at the fist official meeting of the “Hong Kong Chinese […]

Chan Hon Chung

Stereotyped schemes are spoiling the Hung style of Chan Hon Chung

13/12/2017 Alberto Biraghi 0

After the passing of the master, the Hung style of Chan Hon Chung has been undergoing an heavy contamination and modification by external influences, sometimes […]

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abiraghi alberto biraghi @abiraghi ·
5h

#trump è un enorme pericolo per il mondo civile.

David Corn @DavidCornDC

Trump is still on the side of the genocidal, tyrannical, Vladimir Putin. He just can’t quit the guy.

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abiraghi alberto biraghi @abiraghi ·
28 Gen

La @RollsRoyce da oggi mi è più simpatica.

Anton Gerashchenko @Gerashchenko_en

Two super powerful generators for Ukrainian hospitals were produced and delivered by @RollsRoyce together with @peringenerators

Each can provide autonomous functioning of a whole hospital. They were passed to hospitals in Mykolaiv and Kyiv region.

Thank you so much, Friends!

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abiraghi alberto biraghi @abiraghi ·
28 Gen

Gentile @pdnetwork con la bella pensata di tirare dentro anche #giarrusso dopo il putiniano dell’altro giorno vi siete giocati il mio voto, andato a voi e ai vostri antenati ininterrottamente dal 1971 alle ultime politiche. Ma a un bel momento anche i più fedeli scoppiano.

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abiraghi alberto biraghi @abiraghi ·
28 Gen

Mazza definitivo su #Zelensky a #Sanremo. Ci voleva.

enzoⓂ️azza @enzomazza

Sul tema #Zelensky a #Sanremo2023

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abiraghi alberto biraghi @abiraghi ·
27 Gen

Quelli che la menano contro #Zelensky a #Sanremo fanno orrore e rabbia. Tutti indistintamente. E a questo punto penso che in #Lombardia oltre a @pdnetwork non potrò votare neppure la coalizione @CarloCalenda vista la recente esternazione corriva con i putiniani.

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abiraghi alberto biraghi @abiraghi ·
27 Gen

L’Italia è un Paese ad altissima percentuale di corruzione morale.

David Carretta @davcarretta

While Putin is attacking Ukraine with waves of missiles and drones, the most heated debate in Italy is: should Zelensky make a speech at the Sanremo music festival?

Ministers (Salvini), opposition leaders (Calenda) and the pro-Russian intelligentsia are against the speech.

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alberto.biraghi

Il mio feed Instagram.

alberto.biraghi
Allora questa #nocciolina🌰 me la dai o no! #sco Allora questa #nocciolina🌰 me la dai o no! #scoiattolo milanese #squirrel🐿
#aperitivo #trentino: #speck #lucanica #trentingra #aperitivo #trentino: #speck #lucanica #trentingrana #trentodoc #levii #pane fatto in casa. Il tavolo è di #Sotsass tanto per non farsi mancare niente.
Tranquillo #weekend dolomitico con restauro di una Tranquillo #weekend dolomitico con restauro di una bella #ibanez #concord #madeinjapan negli anni Settanta rimasta inerte per 40 anni. Ottimo strumento, gran suono. Resta solo da trovare una chiave per il trussrod.
Happy #chinesenewyear #kungheifatchoi #yearofthera Happy #chinesenewyear #kungheifatchoi #yearoftherabbit
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