fu hok seung ying kuen

Fu Hok Seung Ying Kuen and the battle of the ten tigers

16/05/2020 Alberto Biraghi 0

Fu Hok Seung Ying Kuen (“tiger and crane double fist”), or “Fu Hok” as it is usually referred to, is an icon of the Hung school and one of the best known Chinese sets in the martial world. In this […]

Tips for a pure “one finger bridge”

04/07/2016 Alberto Biraghi 1

A few words about the “one finger bridge” and the “three extensions”. Back in the days in the Hon Chung Gymnasium in Hong Kong this gesture – so peculiar to Hung Kuen and a significant symbol in the Chinese secret […]