Hung Kuen: the salute unlocks the breathing secrets
“This is a great fact that I am sharing now, for the benefit of whoever wants to get it: in our […]
cose cinesi
Tips for a pure “one finger bridge”
A few words about the “one finger bridge” and the “three extensions”. Back in the days in the Hon Chung […]
Hung Ga Story: i miei anni col maestro Chan Hon Chung
“Check out one of the best Hung Ga Kyun books I had pleasure to read in years (and download a […]
Cinesi, primarie e polemiche noiose
I cinesi li conosco bene, ci ho passato assieme un sacco di tempo. Loro non si sono mai integrati e […]
Tit Sin Kuen: forget YouTube and the “workshops”
I see more and more people posting on Fabebook and/or YouTube pictures and videos of themselves engaged in the practice […]
Internal vs. external? Gimme a break!
22This is a reply to a post in the “Hung Gar Kung Fu Worldwide 全世界洪家拳一家” page. IMHO the dualism “internal vs. external” […]
I Dodici Ponti dell’Hung Kuen: un po’ di chiarezza
Premessa. Fino a metà anni 2000 ben pochi in Europa avevano sentito parlare di Hung Kuen (letteralmente: il “pugno”, ovvero […]
Chinese kung fu is about sincerity and loyalty
Chinese kung fu is about sincerity and loyalty. It’s about passing on and sharing culture and correct information. Chinese kung […]