Hung Kuen: the salute unlocks the breathing secrets
“This is a great fact that I am sharing now, for the benefit of whoever wants to get it: in our family’s Hung style breathing in […]
cose cinesi
Tips for a pure “one finger bridge”
A few words about the “one finger bridge” and the “three extensions”. Back in the days in the Hon Chung Gymnasium in Hong Kong this […]
Hung Ga Story: i miei anni col maestro Chan Hon Chung
“Check out one of the best Hung Ga Kyun books I had pleasure to read in years (and download a free sample here). Hung Ga Story is […]
Cinesi, primarie e polemiche noiose
I cinesi li conosco bene, ci ho passato assieme un sacco di tempo. Loro non si sono mai integrati e mai si integreranno, in nessuna […]
Tit Sin Kuen: forget YouTube and the “workshops”
I see more and more people posting on Fabebook and/or YouTube pictures and videos of themselves engaged in the practice of Tit Sin Kuen. I […]
Internal vs. external? Gimme a break!
22This is a reply to a post in the “Hung Gar Kung Fu Worldwide 全世界洪家拳一家” page. IMHO the dualism “internal vs. external” and the “Quigong” concept are […]
I Dodici Ponti dell’Hung Kuen: un po’ di chiarezza
Premessa. Fino a metà anni 2000 ben pochi in Europa avevano sentito parlare di Hung Kuen (letteralmente: il “pugno”, ovvero lo “stile” di Hung) detto […]
Chinese kung fu is about sincerity and loyalty
Chinese kung fu is about sincerity and loyalty. It’s about passing on and sharing culture and correct information. Chinese kung fu is about brotherhood and […]